Blog
hypGnosis
metacognitive musings on insight through hypnosis & integrating the deeper parts of us
Navigating and Alchemizing Uncertainty with Hypnosis
When life feels uncertain, it’s easy to lose your sense of direction. Hypnosis helps you get it back - by tuning into the part of you that already knows how to move forward. If the outside world won’t settle down, maybe it’s time to find steadiness somewhere deeper.
Elevate Your Mind, Body & Spirit with the Power of Gratitude
Embodied gratitude goes beyond mindset. It’s a powerful force that rewires your mind for resilience and joy, restores your body, and expands your consciousness. Learn how feeling gratitude regularly lowers stress, tonifies immunity, and strengthens community. Plus, your invitation to experience the life-shifting power of a simple hypnotic gratitude practice!
How Self-Hypnosis Saved My Mental Health
Learn how self-hypnosis helps reprogram your mind, process emotions, and build resilience. If you've struggled with stress, anxiety, or meditation, self-hypnosis might be the game-changer you need.
Attachment, Attunement & Avoidance
An EQ booster that may just help transform your relationships with others - and yourself.

Take the first step.
Schedule your Hypnosis Consultation below, and we’ll explore how hypnosis can help you specifically.
I look forward to meeting you!
- Tim Freeman, CH