The answers and insights we need are within us - under the surface.

The subconscious mind is the super computer that’s running the show below our conscious awareness.

Our conscious, thinking mind is limited - and ‘will power’ (a function of the conscious mind) is energy driven.

When we’re tired or upset, we often do what feels good in the moment to satisfy an unmet need, want, or desire - and that might not be effective or good for us!

To meet our needs, wants, and desires, much of our behavior is actually rooted in how we feel vs. how we think - and emotions, along with habits and beliefs, are the territory of the subconscious mind.

It can be utterly frustrating when we know the changes we’d like to make in our life, but can’t follow through - or don’t feel like it, and perhaps don’t even know why!

It’s even more frustrating to struggle for years with it, trying everything to no avail.

Hypnosis is different…

We recruit the deeper parts of you in order to:

• transform unwanted thought and behavior patterns,

• gain life-changing insights about your true emotions and how they can guide you,

• help you actually feel like doing the things you want (or not feel like doing the things you don’t want to do).

Explore frequently asked questions about hypnosis here.