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hypGnosis
metacognitive musings on insight through hypnosis & integrating the deeper parts of us
Stop "Shoulding" Yourself: The Power of Gentle Persistence
Struggling with motivation? Stop “shoulding all over yourself!” Learn why 'should' is a cognitive trap that creates more resistance and less motivation. Discover why gentle persistence leads to lasting change.

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I look forward to meeting you!
- Tim Freeman, CH